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The Reasons Why Most People Can’t Lose Weight

	Too much dieting! Yes, dieting can hurt your weight loss goal. This is not to say you should eat like a pig and then expect to lose weight. No, eating donuts and losing weight obviously does not work. BUT... traditional dieting is missing some critical pieces and you'll understand why later. I will tell you this though… Leptin is controlled by diet, BUT dieting the way you’ve been taught is dead wrong! As a rule of thumb, don’t restrict your diet too much.
	Too much exercise! You're probably thinking, "what the heck kind of advice is that, did he lose his marbles?" But, hear me out. Exercise is meant to stimulate your health and weight loss, but most people exercise beyond their body's natural ability to recover and maintain healthy weight loss. Instead of stimulating their body, most people annihilate their body. Simply exercise less and recover faster.
	They don't eat enough fat! Fat is a critical component in every cell in the human body. Without it, our cells cannot function efficiently. When you cut out too much fat from your diet, you will inevitably compromise how well you use and burn fat for energy. Not only that, but fat is critical to hormonal balance in your body. Cutting out too much fat tips the hormone balance and causes you to get fat! Eat more fat not less. Just don’t eat fried foods to get the fat in your diet!
	Too little sleep! Oh yeah... staying up late makes you FAT! Sleep is the body's natural way to balance itself. It reduces stress hormones and heals the natural damage our body goes through in a day. In fact, Professor Cappuccio of the University of Warwick recently discovered that lack of sleep or rather short sleep times may lead to obesity. Lack of sleep produces a hormone called ghrelin, and it stimulates your appetite by lowering leptin. Not only that, but when you get less sleep you need more calories to stay awake and function so you tend to eat more junk and calories during the time when your body cannot burn it efficiently. Ever stay up late and get those uncontrollable urges for sugary foods? That's your body fighting to get more calories to stay awake because of ghrelin and a sure way to get fat fast. Get your 7-8 hours of sleep a night. You'll practically start waking up slimmer!
	Too much toxicity! Each and every day we are exposed to toxins. Both environmental and created by our own bodies. So not only is your body attacked from the outside... it also attacks itself from the inside! Keeping toxins under control is critical to balancing all of the hormonal systems in your body, as well as cellular regeneration and repair. Detoxifying the body also gets your body into the fat burning zone and helps to keep burning the fat 24/7. Detoxify your body... but be careful many of the well known detoxifiers are not what people claim they are, they're downright dangerous and many times useless. I'll tell you how to find out which ones are good later. So what exactly is The Weight Loss Miracle anyway?Simply put... The Weight Loss Miracle is one of the most comprehensive fat loss and health guides in the world! Yes, it's a simple, step-by-step weight loss blueprint that teaches you how to make simple changes to your diet and lifestyle so that you can become healthier and leaner faster than anything you've ever tried! The Weight Loss Miracle was created by myself and Dr. Greg Loman, also a New York Time Best-Selling Author, and Dr. Charles Majors who is also the founder of some of the largest natural health care clinics in the world! Traditional medical doctors (except for new and growing group of doctors you’ll learn about in The Weight Loss Miracle) would rather let you get sick and hooked on drugs than for you to be healthy and drug free. It's no surprise to me and I'm pretty sure you're not surprised by that either. That's why we've put together The Weight Loss Miracle Program. With "The Weight Loss Miracle" you're going to discover an easy way for any person, regardless of how much you currently weigh, regardless of what kind of genetics you have... regardless of how physically active you are... to immediately begin to... Testimonial Lost 7 pounds in the last 2 Weeks Dear Weight-loss Miracle, ...I have lost seven pounds in the last two weeks and I am looking forward to losing more and making my body as healthy as I can. I would definitely recommend this program to everyone I know. Most of my friends and family think that I am kooky for trying this and they don't think that I am going to be able to stick it out. But I am determined to shed the weight that has so steadily crept on over the years so that I can live disease free for the rest of my life and set an example for those around me whose lives I touch everyday! -Marlena Mohney "This program has changed my life in countless ways." Dear Weight-loss Miracle, This program has changed my life in countless ways. It has motivated me to exercise more, eat proper healthy foods, read labels, understand what I'm eating, realize how important the Law of Attraction really is, and so much more. It has made me feel so passionate about the things you discuss that I am always telling people about the information I have learned. Everything just seemed to point me in this direction. This program has changed my outlook on life, which I desperately needed. I will definitely be spreading the great information I have learned as often as I can. -Andrea Shalda Lost 14 pounds in 5 Weeks!" Dear Weight-loss Miracle, "There are many genetic problems that run in my family: Lung cancer, breast cancer, obesity, high blood pressure, heart failure, liver failure, early death, short life spans, diabetes, and many more. And I looked at that list and refuse to become another member of my family to fall into those categories. The [program] has taken a different approach to "fixing" me, and I've committed to making myself healthier and that's what I've been doing. My reoccurrence of migraines went down dramatically, I have a lot less pain in my upper back and neck, from the diet I've went from 167 to 153 (in 40 days) and I'm still going until I hit my goal weight of 140, my skin has cleared up and rejuvenated itself, I haven't gotten sick since the start of the new year, I took my blood pressure the other day and it was 78/120, which is better than it ever has been, all thoughts of depression and sadness have gone away almost indefinitely. I feel better today than I have in 20 years and I haven't taken a single type of medication or drug since the beginning of January. The program has not only helped me achieve a goal I've had for a long time to lose weight, but it's also educated me in how I don't want to live and motivated me towards a life I want to live. -Heather I have now lost 25 pounds!" ...It was not easy. It is hard to change twenty-six years of bad habits. But I was dedicated to the Healing Diet, and the results I have seen are nothing short of miraculous. In just over thirty days, I had lost 15 pounds. I was sleeping better at nights. I was no longer in pain. I was down to one small sore on the inside of my leg. My insulin usage was down almost by half, and my insulin resistance was much better. My blood pressure was no longer high. In a few words, I was doing better than I had in almost twenty years! Remember, I came into this as a skeptic. I did not expect this to work at all. But it did. And that is the bottom line. After medical science told me that there was nothing more to do, I tried one more desperate thing. And it paid off. I now have a new lease on life. I am getting married in August, and, for the first time in my life, I am not worried about starting a family. I had always been scared that I would be dead before I could see my kids graduate, or get married, or have children of my own. I feel that in not a small way, I owe my life to The Weight Loss Miracle. This program has given me the hope of a long life, and more importantly, a life of quality. I am proud to say that I have not taken any pain pills in over two months! I have now lost 25 pounds, and I feel better every day. Thank you, all of you, for making this possible. God bless you, and keep doing what you do! Sincerely, Tom Oxendahl